This space exists because I needed it.
For years, I survived by armouring up - achievement, intellect, resilience, performance.
Creativity saved me, but not the polished kind. The messy kind. The kind that trembles. The kind that happens when no one is watching.
Beneath the Armour is where I write the things that don’t belong in public rooms. When I share the tools that helped me (and continue to help me) recalibrate my nervous system. Where I practice softness without apology.
I’m not here as a guru. I’m here as someone who has lived it.
If you’re here, you already feel it - that quiet pull toward something true than performance.
Welcome!
Meet Me Beneath the Armour
This space is held behind a subscription wall to honour the vulnerability shared within it - not to gatekeep healing, but to protect depth. The work inside is shared with honesty and care.
Inside, you’ll find raw writing, ritual tools, nervous system recalibration practices, curated remedies, and unfiltered reflections captured in the safety of authentic connection. Not self-improvement. Self-return.
On the first of each month, I restock the shelves with reflections and remedies.
Inside the Sanctuary
The Apothecary
A curated collection of remedies - books, talks, tools, and practices that steadied my nervous system and sharpened my self-awareness.
The Creative Cavern
This is the place beneath the noise. The dimly lit hollow where ideas echo before they become form. Inside the cavern, nothing has to be polished.
The Sher Space
Unfiltered, real-time reflections captured in the safety of authentic connection. Witnessed. Not curated.